Why Diets Don’t Work And Supplements May Be Bad For You

Catherine Price talks about her book VITAMANIA: Our Obsessive Quest For Nutritional Perfection (Penguin). Then food psychologist Traci Mann tells us why diets don’t work and how we can get to — and stay at — our leanest live-able weight. Her book is Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again. Continue reading



Have diet scientists been feeding us junk food when it comes to advice on why we get fat? Science journalist Gary Taubes thinks so. He talks about his latest book, The Case Against Sugar.

Taubes says our massive consumption of refined sugars can be linked to diabetes, heart disease, cancer and Alzheimer’s. And, he says, the sugar industry is doing everything it can to throw the blame elsewhere. Continue reading


Aaron Carroll, The Bad Food Bible & Kristin Lawless, Formerly Known As Food

We talk with Dr. Aaron Carroll about his book The Bad Food Bible: How and Why to Eat Sinfully. Then, Kristin Lawless tells us about why processed food is so bad for us. Her book is Formerly Known As Food: How the Industrial Food System Is Changing Our Minds, Bodies, and Culture. Continue reading