Frances Jensen talks about her book, The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults . And marijuana is being used to successfully treat some illnesses. But it’s not so healthy for the developing brain. Addiction psychiatrist Kevin Hill tells us about risks and benefits of pot. His new book is Marijuana: The Unbiased Truth About The World’s Most Popular Weed. Continue reading
ABC anchorman and meditator Dan Harris talks about his book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story. Then, renowned psychiatrist and author of Thoughts Without A Thinker Mark Epstein discusses his latest book, The Trauma Of Every Day Life. It’s about how Buddhist meditation can help us heal from trauma and use it to achieve greater wisdom. Continue reading
Psychologist Walter Mischel talks about his new book The Marshmallow Test: Mastering Self-Control (Little, Brown, September 2014). It’s about his famed experiment testing delayed gratification in kids and what it can teach all of us.
And grownups everywhere complain that our kids are spoiled — but is that really true? Or is it just a case of conservative ideology going mainstream? Alfie Kohn talks about his latest book, The Myth of the Spoiled Child: Challenging the Conventional Wisdom about Children and Parenting (Da Capo Lifelong Books, March 2014.)