The Open-Focus Brain and Surviving Depression

We talk with biofeedback pioneer Les Fehmi about how to focus the mind and improve productivity and mood. His book is THE OPEN FOCUS BRAIN: Harnessing the Power of Attention to Heal Mind and Body. The book comes with an instructional CD to put the method into practice.

Also, what are the societal roots of depression? How can we use community-building to overcome the disease? We hear from psychiatrist Bruce Levine about SURVIVING AMERICA’S DEPRESSION EPIDEMIC: How to Find Morale, Energy, and Community in a World Gone Crazy.

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About Francesca Rheannon

Francesca Rheannon is an award-winning independent radio producer. In addition to hosting Writer's Voice, she's a freelance reporter for National Public Radio and its affiliates. Recipient of the prestigious Nancy Dickerson Whitehead Award for reporting on substance abuse issues for her news series, VOICES OF HIV, produced for 88.5 WFCR public radio in western Massachusetts. She is also finishing a book on Provence (PROVINCE OF THE HEART) and working on a memoir of her father, THE ARGONAUTS.

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