We talk with biofeedback pioneer Les Fehmi about how to focus the mind and improve productivity and mood. His book is THE OPEN FOCUS BRAIN: Harnessing the Power of Attention to Heal Mind and Body. The book comes with an instructional CD to put the method into practice.
Also, what are the societal roots of depression? [...]
Articles Tagged ‘ surviving_america’s_depression_epidemic ’
The Open-Focus Brain and Surviving Depression
March 18th, 2008
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