Writers Voice » les_fehmi http://www.writersvoice.net A national radio show and podcast featuring author interviews, readings, and reviews. Tue, 31 Aug 2010 16:40:39 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 A radio book show and podcast featuring interviews with authors, poets, playwrights and more Francesca Rheannon clean Francesca Rheannon rheannon05@gmail.com rheannon05@gmail.com (Francesca Rheannon) 2006-2010 A national radio show and podcast featuring author interviews, readings, and reviews. interview, author, editors, publishing, book, literature, tips, fiction,poetry, nonfiction Writers Voice » les_fehmi http://www.writersvoice.net/wp-content/images/writersvoiceweb-rss.jpg http://www.writersvoice.net The Open-Focus Brain and Surviving Depression http://www.writersvoice.net/2008/03/the-open-focus-brain-and-surviving-depression/ http://www.writersvoice.net/2008/03/the-open-focus-brain-and-surviving-depression/#comments Tue, 18 Mar 2008 15:19:50 +0000 Francesca Rheannon http://www.writersvoice.net/2008/03/podcast-63-the-open-focus-brain-and-surviving-depression/ We talk with biofeedback pioneer Les Fehmi about how to focus the mind and improve productivity and mood. His book is THE OPEN FOCUS BRAIN: Harnessing the Power of Attention to Heal Mind and Body. The book comes with an instructional CD to put the method into practice.

Also, what are the societal roots of depression? How can we use community-building to overcome the disease? We hear from psychiatrist Bruce Levine about SURVIVING AMERICA’S DEPRESSION EPIDEMIC: How to Find Morale, Energy, and Community in a World Gone Crazy.

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