We talk with biofeedback pioneer Les Fehmi about how to focus the mind and improve productivity and mood. His book is THE OPEN FOCUS BRAIN: Harnessing the Power of Attention to Heal Mind and Body. The book comes with an instructional CD to put the method into practice.
Also, what are the societal roots of depression? [...]
Articles Tagged ‘ depression ’
The Open-Focus Brain and Surviving Depression
March 18th, 2008
Dr. Bruce Levine and George Monbiot
October 24th, 2007
Clinical psychologist Bruce E. Levine joins us to talk about his book, SURVIVING AMERICA’S DEPRESSION EPIDEMIC: How to Find Morale, Energy, and Community in a World Gone Crazy.
Also, a preview of a conversation with George Monbiot we’ll be airing later in the season about his book, HEAT: How to Stop the Planet from Burning.
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