This Week: Focus on Healthy Aging
November 14th, 2006
We talk this week with America’s alternative health guru, Dr. Andrew Weil, about his book, HEALTHY AGING: A Lifelong Guide to Your Physical and Spiritual Well-Being.
Also, Boston Women’s Health Book Collective’s Judy Norsigan tells us about the newest in their series: OUR BODIES, OUSELVES Menopause. We talk about menopause myths, hormone treatment, methods for easing the menopause transition, midlife sexuality, environmental impacts on menopause, and more.
And Andrew Weil tells us how the key to healthy aging lies not only in a good diet and exercise, but also in accepting the spiritual gifts of aging. He gives us tips on how to make our later years some of the best of our lives.
Tags: aging alternative_health dr_andrew_weil healthy_aging health_book hormone_treatment judy_norsigan Latest Latest menopause menopause_transition midlife_sexuality Nonfiction Nonfiction spiritual_gifts This Week This Week
